Step Aerobics – cardio with rhythm and energy. Step aerobics is a dynamic workout performed with a special step platform. The core of the training is stepping up and down on the platform in different rhythms and choreographies. This workout focuses on cardiovascular fitness while strengthening the legs and glutes, and it’s also an excellent way to boost endurance—all with music, rhythm, and plenty of energy. Step up, feel the beat, and power your body!
Nina Fitness - Let's Move Together! Website: https://www.facebook.com/profile.php?id=61558802846132
My name is Nikolett Berta, I’m 31 years old, and I graduated 6 years ago from the IWI International Fitness School as a certified group fitness instructor. Since then, I’ve been leading 6 classes a week across three locations: Koroncó, Győrújbarát, and Győrszemere.
Sports, dance, and music have been an essential part of my life since childhood.
Join my classes and you’ll quickly fall in love with the energy of group workouts—you’ll be looking forward to experiencing the unique atmosphere of Step Aerobics or Full Body training again and again!
I look forward to welcoming you to any of my sessions!
Come step, move, and feel the rhythm with me!
Photo: Ildikó Búza – Búzaszem Photography
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